There will always be a wave to ride

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Everyone is going through their own struggles, even though most of us may not look like it, we are. Whether it is stress or conflict on our personal lives, work lives, school lives, we all have challenges that we go through on the daily. Mentally, we need to find time to de-stress and forget about all of our worries. These can be very daunting on a person when they are constantly running through their mind, therefore, having a good support system is key. Being able to have people that you can rely on is very important. Also, being very busy and not having time to even think abt it the slightest bit. Personally, what I like to do is go on nature walks. Nothing around my neighborhood, because that has too many distractions. However, a large park, a place with a lake, or somewhere on the outskirts that resembles more of something that you would find in nature. I love smelling the plants, feeling the wind, and seeing all the little animals that are scurrying around. It really relaxes the brain and puts everything at ease. Tomorrow is always a new day and you can always try to do better. It's just the struggle of today. 


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